Skip to content

MENS OVER 55s

FIXTURE
LADDER
PLAYER STATS

Whether you’ve just turned 55 or you’re keen to keep playing the game you love, the Raiders Over‑55s team offers a great balance of friendly competition and strong community spirit. We play Superules football that’s enjoyable and respectful — competitive when it matters, while prioritising player wellbeing, camaraderie and fun.

What to expect

  • Superules football tailored for players 55+ who want to stay active, keep skills sharp and enjoy match play.
  • Modified rules and a gentler pace to reduce injury risk while keeping the game engaging and skilful.
  • Regular, coach‑led training sessions focused on game sense, age‑appropriate fitness and practical skill work.
  • A welcoming, team‑first culture — players support each other on and off the field, building lasting social connections across the club.
  • Flexible commitment and family‑friendly atmosphere: play when you can, volunteer, or bring partners and kids to enjoy club life.

Why join Raiders Over‑55s

  • Continue competing in a supportive environment that values respect, teamwork and enjoyment.
  • Benefit from experienced coaching and a squad of seasoned players and enthusiastic newcomers.
  • Be part of a community where footy is as much about connection as competition — family and friends are welcome at training, matches and events.

Interested? Drop into a training session, meet the squad, or contact us to find out more — Raiders Over‑55s would love to welcome you.

Overview

  • AFL Masters Football provides the opportunity for players 55 years and over to enjoy the game of Aussie Rules Football in a safe, supportive and fun environment.  There are no sheep stations involved!

Game format & rules

  • Mornington Raiders Masters play under a set of modified rules designed to reduce injury risk and backed by the AFL and the Australian Sports Commission. Matches are played as four 20-minute quarters, with a few rule and scoring adjustments — otherwise it’s footy just as you’ve always known and loved it. Players join for the chance to compete at club level, stay fit, and, above all, enjoy the game alongside friends and family.
55s 2

Commitment & season

  • Weekly training sessions (moderate intensity) focused on skills, fitness and game drills.
  • 10 regular-season matches 
  • Flexible participation — no pressure to play every week; priority is enjoyment and wellbeing.

Fitness & safety

  • Sessions are scalable for differing fitness levels; coaches adapt drills to suit beginners through experienced players.
  • Warm-ups, cool-downs and injury-prevention work are regular parts of training.
  • Encourage disclosure of any health concerns to coaches so training can be adapted.

Benefits

  • Low‑pressure way to get fit, learn new skills and meet like‑minded women.
  • Strong social connection — clubs host socials, family days and volunteer roles.
  • Mental health and wellbeing benefits from exercise and community support.

How to join

Overview

  • Come to a training session or open night — bring a friend or family member.
  • Contact the club (socials/phone/email) to register interest or ask about our membership process
  • Or Fill out the form below and one of our team leaders will contact you. 
  • Volunteer roles welcome — help with coaching, canteen, match-day setup or socials.